405: Spark your motivation to study
Listen to this episode for a quick burst of motivation to open up your study books (or program). As we start week
405: Spark your motivation to study Read More »
Listen to this episode for a quick burst of motivation to open up your study books (or program). As we start week
405: Spark your motivation to study Read More »
Before I get into all my tips to help you complete your 200 hour Yoga Teacher Training, I want to talk about
Best Strategy To Complete Your 200 Hour Yoga Teacher Training Read More »
We’ve compiled a series of testimonials from recent graduates of the 200 hour MerryBody Online Yoga Teacher Training. Here’s a collection of
Empowering Stories: Insights from MerryBody Yoga Teacher Training Alumni Read More »
In today’s individualist society, we’re spending less time in community groups and less time socialising in person. When you think about it,
Are you Missing out on Community and Connection? Read More »
It’s been a crazy start to the year! We’ve been super inconsistent with the podcast, but here we are! In this episode,
404: 22 Weeks Pregnancy and Life Update Read More »
Yoga is more than just physical exercise, it’s a journey filled with ancient wisdom that helps you navigate the ups and downs
35 Quotes About Ishvara Pranidhana Read More »
The saying “Your health is your wealth” really hits home when you think about what truly matters in life. It’s a gentle
Santosha in Yogic philosophy, represents contentment and acceptance of your current situation. And as you know, Self-Acceptance is truly the backbone of
35 Quotes About Santosha | Contentment and Acceptance Read More »
Ahhh Rome, what a city, steeped in history and romance, it is nothing short of magical. Yes, it’s hectic with its bustling
My Roman Holiday, where I ate, what I saw and more! Read More »