5 Exercises for Strong Arms, No Equipment!
If you’re looking for a simple and doable method to strengthen your arms, get excited and keep on reading! These 5 exercises
5 Exercises for Strong Arms, No Equipment! Read More »
If you’re looking for a simple and doable method to strengthen your arms, get excited and keep on reading! These 5 exercises
5 Exercises for Strong Arms, No Equipment! Read More »
In a world amplified by social media, it’s easy to experience self-comparison on overdrive. We’ve been talking about this topic since the
Simple Strategies to Overcome Self-Comparison Read More »
Welcome to the transformative world of Yoga! Whether you already practise or you’ve been curious about it for a while, this guide
Beginner’s Guide to Yoga | Start Your Journey with a 10-Minute Online Yoga Class Read More »
We’ve compiled a series of testimonials from recent graduates of the 200 hour MerryBody Online Yoga Teacher Training. Here’s a collection of
Empowering Stories: Insights from MerryBody Yoga Teacher Training Alumni Read More »
In today’s individualist society, we’re spending less time in community groups and less time socialising in person. When you think about it,
Are you Missing out on Community and Connection? Read More »
It’s a new month, so this means there is a new theme inside our MerryBody community. This month the theme is Mind-Body
37 Mind Body Connection Quotes for Inner Peace Read More »
Yoga is more than just physical exercise, it’s a journey filled with ancient wisdom that helps you navigate the ups and downs
35 Quotes About Ishvara Pranidhana Read More »
The saying “Your health is your wealth” really hits home when you think about what truly matters in life. It’s a gentle
Introducing you to the MerryBody 200-hour Yoga Teacher Training—a program uniquely designed not just for individuals but perfect for workplaces committed to
Accredited Online Yoga Teacher Training for Workplaces and Corporates Read More »